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Sleep consultant, naps, sleeping through the night, best sleep consultant, Ottawa Ontario Canada, worldwide, family sleep institute, short naps, baby sleep, sleep cycles, nap transition, dropping naps, sleep associations, sleep crutches, sleep waves, wake times, early rising, sleep help, timed intervals, cry it out, gentle methods, infant, children, parents, families, sleep deprived, wits end, sleep training, sleep coaching, crying, feeds, nursing, formula, help, support, sleep programs, tired moms
Tired of spending endless hours searching for solutions to help your little one sleep? Feeling completely drained? Don't worry, we've got your back! Say goodbye to struggling through the night and hello to blissful, uninterrupted sleep!
Our sleep programs will empower you with the know-how and techniques necessary to conquer developmental leaps, short naps, nighttime awakenings, nap transitions, and more, guiding your precious one towards independent sleep. Witness astonishing results as your entire family enjoys the rest they truly deserve! Our step-by-step sleep plans are customized to align with your parenting beliefs and backed by science. Take a peek at our complete range of programs by clicking here.
Our two-week program is specifically designed for families with little ones aged 4 months to 3 years (still in their cribs). This dynamic period in their lives is filled with excitement and challenges, leaving many parents concerned about forming sleep associations, short or non-existent naps, and frequent night wakings – just to name a few! Dive into this fantastic experience and ease some of your worries.
Toddler/School Age Sleep Program
Our Toddler/school aged two-week program is designed for families with children 3 years of age (no longer sleeping in a crib) to 12 years of age. Sleep is essential for proper brain/physical development and to keep their immune systems strong. It's never too late to help your child sleep better!
Twins!!! Twice as much fun right!? Most of the time yes but when it comes to sleeping challenges, it can be twice as challenging. It's hard enough trying to figure sleep out for one child and now there's two, with one sometimes known as the "sensitive sleeper". This 2 week program is suitable for children ages 5.5 months (adjusted) to 3 years of age.
Q & A Phone Call
- 30 Minutes
Need some guidance on a sleep issue? Not sure if you need some tweaking to your child's sleep routine? Or maybe you just need to talk things out and have many questions before starting your sleep journey? This 30 minute call is perfect for all of the above!
Workplace Wellness Sleep Program
Helping your employees get the sleep they need is life changing. An investment in helping your employees become better rested will be one you that you will not regret. Companies that focus on staff wellness see an increase in moral, productivity and a reduction in sick days and turnover. Focusing on sleep for your employees will benefit their mental health and wellness.
"We Must Be Dreaming? Thanks to you Kim, we are! We are still in disbelief that after 7 1/2 months of waking up several times a night to nurse and comfort our baby boy, he is now sleeping 11-12 hours a night! This wouldn't have happened without your guidance. You have been so helpful with answering questions and providing tips that made all of the difference. Thank you, thank you, thank you!"
Our little family has gone through a transformation this past month. At one point I was getting up 13 times a night to tend to her. It was awful! I finally had enough of not sleeping and sought some professional help. It's been fantastic! I used to spend an hour or more trying to get my little girl to sleep by nursing and rocking. Our day has transformed! Thank you from the bottom of our hearts Kim!
" I would definitely recommend Kim to any parent who is looking for more sleep! There is no way I would have survived and persevered without Kim's positive approach and generous encouragement! Kim is extremely professional and very personable, amazing at what she does, and a true pleasure to have shared this sleep journey with. Can't thank her enough!!!!"
When I contacted Kim I was truly mentally and physically exhausted. She taught me so much and was truly there by my side every step of the way! Not only did our little one start napping without a sleep to feed association but she also stopped fighting every nap and night with tears. She became rested and happy. Kim I really can't thank you enough, you are truly so gifted with the talent you have to help families through their sleep journeys!
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