Sleep Programs

Newborn Sleep Program 

To help ensure that you and your family are on the right path when baby arrives having the right information is crucial.  This program includes a Newborn Sleep Guide which provides strategies and tools that you can implement right away.  You will be able to start building a great sleep foundation right from the start! 

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   Includes:

 

  • Preliminary 60 minute phone or Multimedia consultation discussing topics such as : how to establish the correct sleep environment, how to develop sleep strategies to encourage healthy sleep habits, newborn sleep challenges, what sleep crutches are, when to expect your baby sleeping in longer stretches at night

  • Newborn Sleep Guide

  • Scheduled follow up phone call or multimedia session to discuss any questions or concerns

  • Follow up phone call at four months of age 

$185
Sleep Rescue Program

This 2 week program is wonderful for families with children 4 months to 3 years of age sleeping in a crib. Sleep is essential for proper development and to keep their immune systems strong.  Together we develop a sleep plan that will quickly develop an amazing sleep foundation and healthy sleep habits for your child that will enable them to sleep through the night and take amazing naps!

Includes:

 

  • Family Sleep Intake Form sent to family prior to meeting in person

  • Virtual meeting (due to Covid-19) to discuss sleep intake form and your family's sleep goals

  • Nursery discussion to ensure safe, healthy sleep environment

  • Sleep Log is used to keep track of naps, bedtime, wakings and food intake

  • Customized Nap & Bedtime Sleep Plan that you will be comfortable implementing

  • Scheduled follow up phone support 

  • Daily E-mail exchanges to discuss progress and sleep log

  • "Looking Ahead" plan given to help with future developmental leaps and transitions

$425
Toddler/Preschool +
Sleep Program

With older children (Toddler +) we sometimes see sleep and challenging bedtimes going hand in hand.  Finding the "why" behind the challenges is the key to changing the bedtime battles into a blissful bedtime.  Together Kim Davis (Pediatric Sleep Consultant) & Sylvia Corzato (Parent Consultant  & Behaviour Coach - owner of Success in Steps) have joined forces to help sort out the sleep challenges that parents face to put an end to those bedtime battles.

This 2 week program is suitable for children ages 2 to 6 years of age not sleeping in a crib.

  

Includes:

  • Family Sleep & Behavioural Intake Form sent to the family

  • Discussion of Sleep & Behavioural intake form and your family's goals with Kim & Sylvia

  • Customized Sleep Plan 

  • Sleep Log to keep track of sleep, wakings and behaviours

  • Daily behavioural analysis from Sylvia of the sleep log - with customized recommendation 

  • E-mail exchanges and scheduled calls to discuss progress

  • "Looking Ahead" plan given to help with future transitions

$625

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Ottawa, Ontario

613-805-5124