Sleep Programs

Newborn Sleep Program 

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$185

The Newborn Sleep Program is an excellent way for families to gain the sleep knowledge they need before and during the first 4 months of their baby's life.  

Includes:

 

  • Expecting & Newborn Sleep Guide

  • 60 minute comprehensive meeting to discuss infant sleep (currently virtual due to Covid-19)

  • Bedroom set up discussion to ensure safe, healthy sleep environment

  • Scheduled follow up virtual meeting at 4 months of age

Infant/Child Sleep Program
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$425

This 2 week program is wonderful for families with children 4 months to 3 years of age (still sleeping in a crib).  There is so much going on during this time and many parents are concerned with sleep associations being formed, short naps (or no naps!) and multiple nights wakings to name only a few!  Together we take a close look at the CAUSE of the sleep issues and we focus on treating the cause and not just the symptoms.  We want to see your family to have long term success and we develop a sleep plan that is specifically designed for YOUR family. You will quickly see your child develop independent sleeping skills that will enable them to sleep through the night, take amazing naps and stay healthy and happy!!

Includes:

 

  • Complete assessment of your child's sleeping challenges

  • 60 minute comprehensive meeting to discuss sleep assessment form and your family's sleep goals (currently virtual due to Covid-19)

  • Sleep space assessment to ensure safe, healthy sleep environment

  • A Sleep Log is used to keep track of naps, bedtime, wakings and food intake

  • A customized, step-by-step Nap & Bedtime Sleep Plan that fits your family's needs and values

  • Scheduled follow up phone support 

  • Daily support to discuss progress and review of sleep log

  • "Looking Ahead" meeting on last day to discuss your success and to discuss any questions your family has going forward

Toddler/School Age Sleep Program
Cute Siblings
$455

This 2 week program is wonderful for families with children 3 (no longer sleeping in a crib) to 8 years of age. Sleep is essential for proper brain/physical development and to keep their immune systems strong.  It's never too late to help your child sleep better! Sometimes sleep can go off track at his age due to them testing their independence and bedtime battles can seem to go on forever. Together we develop a sleep plan that will quickly develop an amazing sleep foundation and healthy sleep habits for your child that will enable them to sleep through the night, increase their ability to learn and keep them healthy and happy!

Includes:

 

  • Complete assessment of your child's sleeping challenges

  • 60 minute comprehensive meeting to discuss sleep assessment form and your family's sleep goals (currently virtual due to Covid-19)

  • Sleep space assessment to ensure safe, healthy sleep environment

  • A Sleep Log is used to keep track of naps, bedtime, wakings and food intake

  • A customized, step-by-step Nap & Bedtime Sleep Plan that fits your family's needs and values

  • Scheduled follow up phone support 

  • Daily support to discuss progress and review of sleep log

  • "Looking Ahead" meeting on last day to discuss your success and to discuss any questions your family has going forward

Twins Sleep Program
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$625

Twins!!!  Twice as much fun right!?  Most of the time yes but when it comes to sleeping challenges, it can be twice a challenging.  It's hard enough trying to figure sleep out for one child and now there's two, with one sometimes known as the "sensitive sleeper". 

This 2 week program is suitable for children ages  5.5 months (adjusted) to 3 years of age.

  

Includes:

  • Complete assessment of your children's sleeping challenges

  • 60 minute comprehensive meeting to discuss sleep assessment form and your family's sleep goals (currently virtual due to Covid-19)

  • Sleep space assessment to ensure safe, healthy sleep environment

  • A Sleep Log is provided to keep track of naps, bedtime, wakings and food intake

  • A customized, step-by-step Nap & Bedtime Sleep Plan that fits your family's needs and values

  • Scheduled follow up phone support 

  • Daily support to discuss progress and review of sleep log

  • "Looking Ahead" meeting on last day to discuss your success and to discuss any questions your family has going forward

Special Needs Sleep Program
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$625

With older children (Toddler +) we sometimes see sleep and challenging bedtimes going hand in hand.  Finding the "why" behind the challenges is the key to changing the bedtime battles into a blissful bedtime. If you feel that there is something "more" going on surrounding your child's sleep, this program is for you!  Together Kim Davis (Pediatric Sleep Consultant) & Sylvia Corzato (Parent Consultant  & Behaviour Coach - owner of Success in Steps) have joined forces to help sort out the sleep challenges that parents face to put an end to those bedtime battles.

This 2 week program is suitable for children ages 2 to 8 years of age with special needs.

  

Includes:

  • Complete assessment of your child's sleeping & behavioural needs

  • 60 minute comprehensive meeting with Kim & Sylvia to discuss sleep assessment form, your family's sleep goals & behavioural challenges around sleep (currently virtual due to Covid-19)

  • A customized, step-by-step Nap & Bedtime Sleep Plan embracing your family's needs and values

  • Daily support to discuss progress and review of sleep log

  • Daily behavioural analysis from Sylvia of the sleep log - with customized recommendation 

  • "Looking Ahead" meeting on last day to discuss your success and to discuss any questions your family has going forward such as sleep transitions & behavioural strategies

Corporate Wellness Sleep Program
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Helping your employees get the sleep they need is life changing. An investment in helping your employees become better rested will be one you that you will not regret. Companies that focus on staff wellness see an increase in moral, productivity and a reduction in sick days and turnover. Focusing on sleep for your employees will benefit their mental health and wellness.   

 

Our corporate workshops and sleep lunch and learns, hosted by founder Kim Davis, are the perfect match – especially in the age of COVID where sleep is more important than ever for stress management and immunity.

Our program offers strategic, effective solutions for sleep optimization that benefit both employers and employees.  We work with business of all types and sizes and are happy to customize our workshops based on your needs and goals. 

(Please note: All Corporate Sleep Programs are currently being delivered virtually due to COVID.)